1. dig out those long forgotten coloured pencils and sketchbook, and let imagination run wild
2. bring the kettle to the boil and brew a cup of soothing-super healthy-antioxidant packed green tea
3. jump up and down counting to 100, release some serotonin and endorphins for an energy boost, no kidding - it really works :P
4. music, music, music.....
5. forget about dental decay for twenty minutes, and relish a luscious strawberries and cream chupa chup ^^
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